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Lake Nona News: Hospital's Generous Donation, Moms' Summer Survival Guide, Veterans Day Parade Tribute, and More!

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Lake Nona News: Hospital's Generous Donation, Moms' Summer Survival Guide, Veterans Day Parade Tribute, and More!

Lake Nona News: Hospital's Generous Donation, Moms' Summer Survival Guide, Veterans Day Parade Tribute, and More!
Discover the latest in Lake Nona: UCF Hospital gives back, summer survival tips for moms, Veterans Day parade honors heroes, new Vietnamese comfort food spot coming soon, and more! Win trivia challenge prizes!

Lake Nona Unpacked Team

Nov 21, 2025

November Edition

Greetings

Hey there, amazing readers! 👋

Happy November 21, 2025! We hope your day is going splendidly. Dive into this month's edition as we bring you exciting updates, and, of course, sprinkle some joy into your inbox! Don't forget to stay curious and inspired! ✨

Today in Lake Nona Unpacked:

The Local Lowdown

 

  • UCF Lake Nona Hospital Donates AED to Lake Nona Youth Sports Program in Honor of Former Employee
  • Moms' Guide to Surviving Summer with Kids: Practical Tips and Tricks for a Smooth Break
  • Orlando Veterans Day Parade in Lake Nona Honors and Celebrates Veterans with Special Tribute to Women Veterans

 

Get Out & Go!

 

  • Lake Nona Harvest Festival – Opening Night
  • Yoga Nona – Outdoor Community Yoga Class
  • Lake Nona Harvest Festival – Final Day

 

Business Buzz

 

  • City Pho Grill to Introduce Authentic Vietnamese Comfort Food to Lake Nona in December 2025
  • Introducing the Lake Nona Performance Club: Your Ultimate Destination for Fitness and Wellness in Orlando

 

Stay connected for more updates this week — let’s work together to make it a great one for Lake Nona, Florida. 🌴

Trivia Question❓

 

Which Lake Nona market showcases local farmers and artisans?

Answer at the bottom of the newsletter

Discover local gems! This newsletter is sponsored by ZaarHub, your go-to online directory for finding the best local businesses in your community. Find everything from restaurants and shops to services and more. Visit ZaarHub today!

The Local Lowdown

🌟 Uncover the Essence of Your Community: Stay updated with the latest happenings, hidden gems, and exciting events right in your neighborhood, making you feel more connected than ever!

 

 

  • UCF Lake Nona Hospital Donates AED to Lake Nona Youth Sports Program in Honor of Former Employee
  • Moms' Guide to Surviving Summer with Kids: Practical Tips and Tricks for a Smooth Break
  • Orlando Veterans Day Parade in Lake Nona Honors and Celebrates Veterans with Special Tribute to Women Veterans
UCF Lake Nona Hospital donated a lifesaving Automated External Defibrillator (AED) to the Lake Nona Youth Sports program.

The donation was made in dedication to a former employee who was passionate about youth sports and safety.

AEDs are essential in treating sudden cardiac arrest, a leading cause of death in athletes.

This donation ensures that Lake Nona Youth Sports athletes and spectators have access to potentially life-saving equipment in case of emergencies.

The hospital's generosity and commitment to community health and safety are deeply appreciated by the Lake Nona Youth Sports program.

Read More...
In this Nona Life Style article, moms are provided with essential tips and tricks to survive the summer months with kids.

From creating a reliable routine to dealing with boredom, managing screen time, and utilizing relaxation techniques, the article offers practical advice to help moms navigate the challenges of summer break.

By implementing these strategies, moms can ensure a smooth and enjoyable summer for the whole family.

Read More...
The Orlando Veterans Day parade in Lake Nona celebrates and honors veterans.

The parade features bands, floats, and marching units from various branches of the military.

The event draws a large crowd of spectators who come out to show their support for those who have served in the armed forces.

This year, the parade featured a special tribute to women veterans.

The event also included a flyover by military aircraft and performances by military bands.

Attendees expressed gratitude and appreciation for the sacrifices made by veterans in service to their country.

Read More...

Today's Weather Outlook 

🌤️ Lake Nona Weekend Forecast (Nov 21–23, 2025)

Here’s your updated forecast for Lake Nona during the weekend:

  • Friday, November 21, 2025: High: ~79 °F (~26 °C), Low: ~57 °F (~14 °C)Mostly sunny with light breezes; perfect for outdoor activities.
  • Saturday, November 22, 2025: High: ~82 °F (~28 °C), Low: ~59 °F (~15 °C)Sunny and warm; ideal for weekend events and outdoor plans.
  • Sunday, November 23, 2025: High: ~81 °F (~27 °C), Low: ~58 °F (~14 °C)Partly sunny with comfortable temperatures; great for a relaxing outdoor day.

Overall: Expect a warm and pleasant weekend in Lake Nona.

Cool mornings may call for a light layer, while afternoons will be perfect for outdoor activities and weekend plans.

Stay weather-aware and enjoy your weekend in Lake Nona!

🌴

WEEKEND REMINDER

🌟 Weekend Reminder: Keep Your Goals in Sight

 

As you head into the weekend, take a moment to reconnect with your goals — big or small. You don’t have to finish everything at once. Just focus on one meaningful step that moves you forward.

✔️ Reflect on what matters
✔️ Reset your energy
✔️ Refresh your mindset
✔️ Realign with your purpose

 

Small progress is still progress. Be proud of how far you’ve come, and stay committed to where you're headed. You’ve got this! 💛

🌳GET OUT  & GO

 Get out & go today - embrace the thrill of the outdoors and let every step be an adventure! 🌍✨

 

 

  • Lake Nona Harvest Festival – Opening Night
  • Yoga Nona – Outdoor Community Yoga Class
  • Lake Nona Harvest Festival – Final Day

🎉 Lake Nona Events

Friday – Sunday • November 21–23, 2025

✨ Friday • Nov 21

Lake Nona Harvest Festival – Opening Night
🕒 5:00 PM – 9:00 PM | 📍 Lake Nona Town Center, Lake Nona, FL
Seasonal festival kickoff with food trucks, live music, and family-friendly activities.

Lake Nona Night Market
🕒 6:00 PM – 10:00 PM | 📍 Laureate Park, Lake Nona, FL
Evening market featuring local artisans, crafts, and live performances.

🎫 Saturday • Nov 22

Yoga Nona – Community Outdoor Yoga Class
🕒 9:00 AM | 📍 Crescent Park in Laureate Park, Lake Nona, FL
Free outdoor yoga session for all skill levels; enjoy the morning outdoors.

Lake Nona Harvest Festival – Day 2
🕒 12:00 PM – 8:00 PM | 📍 Lake Nona Town Center, Lake Nona, FL
Food, music, and games continue with fun for the whole family.

🌿 Sunday • Nov 23

Lake Nona Harvest Festival – Final Day
🕒 11:00 AM – 6:00 PM | 📍 Lake Nona Town Center, Lake Nona, FL
Closing day of the festival—final chance to enjoy food, games, and live entertainment.

Community Art & Music Walk
🕒 2:00 PM – 5:00 PM | 📍 Lake Nona Art District, Lake Nona, FL
Stroll through local art installations, live music spots, and pop-up galleries.

📅 Weekend highlights: Harvest festival across all three days, evening night market Friday, community yoga Saturday morning, and art & music walk Sunday.

Check each event’s details for timings, ticketing, or registration updates.

Business Buzz!

We are thrilled to announce Lake Nona, Florida's latest business addition! 🌟 Stay tuned for exciting updates on community initiatives and opportunities in the heart of Palm Bay!

 

 

  • City Pho Grill to Introduce Authentic Vietnamese Comfort Food to Lake Nona in December 2025
  • Introducing the Lake Nona Performance Club: Your Ultimate Destination for Fitness and Wellness in Orlando.
City Pho Grill is set to bring Vietnamese comfort food to Lake Nona as early as December 2025.

The restaurant will offer a menu featuring traditional Vietnamese dishes such as pho, banh mi sandwiches, spring rolls, and more.

The restaurant aims to provide a welcoming atmosphere where guests can enjoy flavorful and authentic Vietnamese cuisine.

City Pho Grill's opening will add a new dining option to the Lake Nona area, giving residents and visitors the chance to experience the delicious flavors of Vietnamese cuisine.

Read More...
The Lake Nona Performance Club has officially opened, offering a state-of-the-art fitness facility in Orlando, Florida.

The club features cutting-edge equipment, outdoor training areas, recovery therapies, and personalized fitness programs.

Members can access a variety of amenities, including group fitness classes, nutrition counseling, and health coaching services.

The club is committed to providing a holistic approach to health and wellness for its members.

Read More...

Outdoor & Survival

Embark on thrilling adventures with our Outdoor & Survival essentials 🌲🧭, designed to equip you for nature's wildest challenges and ensure you thrive in the great outdoors!
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🌿 Outdoor & Living Survival

Building a Survival Kit for Your Vehicle in Florida

Whether you're commuting across town or exploring Florida’s coastlines and backroads, keeping a well-stocked vehicle survival kit can make the difference between a minor inconvenience and a serious emergency.

Florida’s heat, sudden storms, and occasional flooding mean your kit should focus on hydration, sun protection, and items that help you stay safe if you’re stranded.

  • Water & Hydration: At least 2–4 liters of bottled water per person (rotate periodically).

    Include electrolyte packets for hot-weather emergencies.
  • Food & Energy: Nonperishable, high-calorie snacks (energy bars, nuts, dried fruit).

    Replace every 6–12 months as needed.
  • First Aid Kit: Comprehensive kit with adhesive bandages, sterile gauze, tape, antiseptic wipes, tweezers, antihistamine, pain reliever, and any personal prescription meds.
  • Shelter & Warmth: Emergency Mylar blanket(s), compact sleeping bag or lightweight blanket, and a waterproof tarp — useful during unexpected overnight waits or storm sheltering.
  • Sun & Rain Protection: Broad-spectrum sunscreen, wide-brim hat or cap, sunglasses, and a lightweight rain poncho or packable rain jacket.
  • Lighting & Power: Reliable flashlight or headlamp with extra batteries, and a USB power bank for charging phones (keep it charged).
  • Tools & Repair: Multi-tool, pocket knife, tire pressure gauge, portable air compressor or tire inflator, plug-and-seal tire repair kit, and duct tape.
  • Recovery & Signaling: Tow strap/rope, jumper cables, reflective triangle/flares, high-visibility vest, and a whistle for signaling rescuers.
  • Navigation & Communication: Paper maps of your area, a compass, and a car charger for your phone.

    Consider a battery-powered or hand-crank NOAA weather radio.
  • Vehicle Care: Small container of engine coolant/antifreeze, motor oil, spare fuses, and a basic set of tools (screwdriver, pliers, adjustable wrench).
  • Comfort & Hygiene: Wet wipes, hand sanitizer, toilet paper, extra socks, a change of lightweight clothing, and insect repellent (mosquitoes are common in Florida).
  • Documents & Cash: Waterproof pouch with driver’s license, insurance card, vehicle registration, emergency contact list, and some cash (small bills).
  • Special Considerations: If you travel with children, pets, or have medical needs, include appropriate supplies (child snacks, pet water bowl, meds, copies of prescriptions).

Tip: Store items in a sturdy, waterproof container and keep the kit secured in the trunk or cargo area.

Check your kit seasonally — replace expired food, batteries, and medications, and top off the power bank so it’s ready when you need it.

⚠️ Safety: In Florida, never drive through standing or flowing floodwater — six inches can stall a car and deeper water can sweep it away.

If stranded, stay with your vehicle whenever safe (it’s easier for rescuers to spot) unless staying put puts you at risk (rising water, fire, or hazardous surroundings).

Call emergency services when in doubt and avoid attempting roadside repairs in unsafe areas or at night without proper visibility and signaling.

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Trivia Challenge!

"Congratulations to all who participated in this week's trivia! To enter our weekly drawing for a [local prize,
e.g., gift card to a local restaurant], email us your answers to all three trivia questions by November 21, 2025 at 8 PM."

💡 Answer to Trivia Question:

 

Lake Nona Farmers Market.

Challenge: Buy something local and tag the vendor to support them!

That's the Pulse to get your weekend started!
Have a fantastic time out there enjoying Lake Nona, Florida. See an adorable pet? Send us a picture!

🌟 Help us grow by sharing this email with a neighbor, and if you have a news tip, simply hit reply! 📩

 


🌐 Stay connected by visiting our website at https://lakenonaunpacked.com
📘 Follow us on Facebook for news and updates: facebook.com/lakenonaunpacked
👥 Join the conversation in our community group: facebook.com/groups/lakenonaunpacked

 

Check out our local business directory: zaarhub.com

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See you tomorrow,

 

- Lake Nona Unpacked Team

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Lake Nona Unpacked breaks down the latest news, events, and business updates from one of Central Florida’s fastest-growing communities. Stay informed, uncover local gems, and experience Lake Nona like a true insider.

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